The Seven Penitential Psalms

All sorts of things are shut down right now, and many of us are left trying to fill the time. One excellent thing to do during this time is to regularize our prayer lives. If we aren’t happy with our current practices of prayer, change them! That doesn’t mean we should be fickle and change our way of praying every single day; however, it can be good to have a little variety from season to season.

One good practice we can take up during Lent is the ancient practice of praying the Seven Penitential Psalms. For many centuries, they were a part of priests’ daily prayers during Lent. These were prayed kneeling and with an antiphon at the beginning and end.

I’ve begun praying these psalms recently, partially because I have a bit more free time due to the Coronavirus cancelling many of my meetings, but also because it is also helpful to remember where we stand before God. The penitential psalms help us to recognize that we all struggle to follow God in our daily life.

I have included links to the Penitential Psalms in English. I am unable to include them directly due to copyright concerns. I have also put together a page for both the English and the Latin version of these psalms. Click here to visit that page.

The Penitential Psalms

Note: the words in italics are instructions to assist in praying these psalms.

Begin with the first antiphon: Do not remember, O Lord, our offenses, or those of our parents. Do not take vengeance for our sins.

Pray the psalm: Psalm 6
End the psalm by praying the Glory Be: Glory be to the Father and to the Son and to the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

Pray the psalm: Psalm 32
End the psalm by praying the Glory Be.

Pray the psalm: Psalm 38
End the psalm by praying the Glory Be.

Pray the psalm: Psalm 51
End the psalm by praying the Glory Be.

Pray the psalm: Psalm 102
End the psalm by praying the Glory Be.

Pray the psalm: Psalm 130
End the psalm by praying the Glory Be.

Pray the psalm: Psalm 143
End the psalm by praying the Glory Be.

Repeat the initial antiphon: Do not remember, O Lord, our offenses, or those of our parents. Do not take vengeance for our sins.

You do not know the day

The prayers and readings of today’s Mass are full of joyful expectation for something incredible. In the collect, we prayed together asking God for “the resolve to run forth to meet your Christ with righteous deeds at his coming.” In our first reading, all nations stream toward Jerusalem, the Lord’s city, which was built on top of a high mountain, saying as the go “Come, let us climb the LORD’s mountain, to the house of the God of Jacob, that he may instruct us in his ways, and we may walk in his paths.” The psalmist echoes this sentiment, saying “Let us go rejoicing to the house of the Lord.” Even St. Paul is swept up in eager expectation today, writing that “it is the hour now for you to awake from sleep. For our salvation is nearer now than when we first believed; the night is advanced, the day is at hand.” Jesus himself even tells us to “Stay Awake! For you do not know on which day your Lord will come.”

What are all of these readings pointing toward? They are expecting the coming of the Messiah. It is fitting that in the season of Advent we would be preparing for the Nativity of Jesus, but the prayers and readings today are also pointing beyond that. As we purify ourselves and prepare ourselves to commemorate and memorialize the birth of the Messiah at Christmas, the Church is trying to remind us to look to the future: to the second coming of the Messiah. We spend weeks preparing ourselves and our homes to celebrate Christmas Day; many are already celebrating Christmas: we love to have our Christmas parties during Advent, as opposed to the—admittedly brief—Christmas season. There are probably people out there who’ve already started preparing their Christmas dinners, who’ve purchased a tree already, who’ve put up their lights.

I suppose that’s all fine, as long as we remember that we’re not there yet. Christmas is still 24 days away. We still have time set aside to prepare for that day. Whether or not we’ve decorated yet, whether started planning our dinners and parties, or whether we’ve tuned our radios to one of those “All Christmas All The Time” stations, we still have 24 days to get ready. If keeping all those reminds of what we’re preparing to celebrate helps, then great. But we cannot forget to prepare for the coming of our Lord, because while we memorialize and make Jesus’s birth present again to us on Christmas Day, Jesus is going to come again. As we prepare for Jesus’s first coming, as a little child, we are teaching ourselves how to prepare for his second coming in glory, where he conquers the world and brings us all back to himself.

Today’s readings and prayers tell us all of this as well. Isaiah writes that “From Zion shall go forth instruction, and the word of the Lord from Jerusalem. He shall judge between the nations, and impose terms on many peoples.” The psalmist writes that in Jerusalem “are set up judgment seats, seats for the house of David.” Paul writes, “Let us them throw off the works of darkness and put on the armor of light; let us conduct ourselves properly as in the day, not in orgies and drunkenness, not in promiscuity and lust, not in rivalry and jealousy.” Jesus tells us, “you must also be prepared, for at an hour you do not expect, the Son of Man will come.”

Let us prepare ourselves for the coming of our Lord, our King, and our God. From ages long past until perhaps the late 19th or early 20th century, we would fast during the entirety of Advent. That later turned to abstaining from meat throughout Advent, until very recently when Advent seems to have lost nearly all of its preparatory character. These practices are very similar to Lenten practices that we practiced until very recently. Along those lines of thought, maybe we can give something up for Advent, make a commitment to pray a few extra minutes a day, make special effort to go to Confession, or something like that. By engaging in these time-honored traditions of the Church, we will make Advent more meaningful, and by extension, we will make the celebration of Christmas that much greater. Best of all, we will have begun our preparations for the Second Coming—so that we are prepared when the Son of Man comes again in great glory.

Today’s Readings:
December 1, 2019
First Sunday of Advent, Year A
Isaiah 2:1-5; Psalm 122; Romans 13:11-14; Matthew 24:37-44

The Fuel for our Lamps

At our baptisms, our godparents lit a small candle from the light of the Easter candle. This candle was then presented to us, or our parents if we were not old enough. This candle was a visible symbol of the light of Christ that had now been lit within us. Jesus calls us to keep that light burning, not just for us, but for all those around us. In the Sermon on the Mount, Jesus tells us that no one after lighting a lamp puts it under the bushel basket, but on the lampstand, and it gives light to all in the house. 1 We must put the light within us on display so that others can see it, and so that our light can guide others to Christ.

To effectively guide others to Christ and his Heavenly Kingdom, we must ensure that our light shines as brightly as possible, and that it continues to burn. How are we to do this? How do we make the light of Christ within us burn ever more brightly? What must we do to ensure that the light of Christ within us continues to burn?

The light of Christ within us grows with our virtue. As we become better people, people who are more like Christ, the basket around our light is lifted. When we put sin behind us and dedicate ourselves to doing the work of God and his kingdom, we work to remove the basket that covers our light. In addition to the basket around our light being removed, the light itself can grow to hold more fuel and to burn brighter. This happens when we regularly receive the sacraments of Reconciliation and Eucharist.

Reconciliation trims the wick of our light. It may sting, and it may be painful, and we may really hate having to do it, but it is worth it. Just as when a wick is trimmed, the lamp glows brighter, so when our soul is healed by reconciliation God shines more clearly through us. The Eucharist grows the size of our lamp. By increasing our charity and love for others, the Eucharist gives our lamp the ability to hold more fuel. When the Eucharist increases our hope in God, it gives a purity to the flame, allowing it to shine even more brightly and beautifully. The Eucharist strengthens our faith, which makes the light within us stronger, so that it may withstand even the strongest gusts of wind that work in opposition to it.

Let us now turn our attention to the second question: how do we ensure that the light keeps burning? This is the question asked by today’s Gospel. The virgins are awaiting the return of the bridegroom. They do not know the hour at which he will come and call them into the wedding feast. The wise virgins ensure that they have strong lamps, and that they have plenty of fuel—even if the bridegroom comes at a very late hour. The foolish virgins do not take such precautions. Even when the bridegroom is delayed, these virgins do not go to find more fuel. They squander their time, waiting until the very last possible moment, when the bridegroom’s imminent arrival is announced, to search for more fuel. At this point, it is much too late to search for more fuel.

The wise virgins are unable to give them fuel. They can’t give them the fuel, for two reasons. Firstly, their fuel would be too strong for the foolish virgins’ lamps. The fuel of the wise virgins—the fuel that powers the light of Christ within each of us—is purified and strengthened and cleansed by our virtues. It will destroy a lamp not strengthened by the grace of God’s sacraments. Secondly, the fuel is not theirs to give. The virgins have a duty to light to path for the bridegroom. If they give their fuel away, they will be unable to complete the one task which they were called to do. Similarly, the fuel powering our lamps is given to us by God as a gift. This gift is called grace. While we can give some of these graces away for the betterment of others, we cannot give them all away. This grace, sanctifying grace, is necessary for us to enter into Heaven. Only God can give us these graces. Any other source simply cannot give us the graces we need for the light of Christ to burn within us. These graces are free gifts from God, but we must prepare ourselves to receive them, and we must be willing to receive them. We do this by living a virtuous life and by receiving the sacraments regularly.

Where do we get the fuel for our lights?

Today’s Readings:
Thirty-second Sunday of Ordinary Time / Year A
Wisdom 6:12-16; Psalm 63:2, 3-4, 5-6, 7-8; 1 Thessalonians 4:13-18; Matthew 25:1-13

Reflection for Thursday after Ash Wednesday

Today’s Readings: Dt 30:15-20; Ps 1:1-2, 3, 4 & 6; Lk 9:22-25

The first reading today tells us that to live a long and happy life, we must choose to follow God and his commandments. If we “hold fast” to God and his teachings, he will provide for us. To do otherwise would lead to misery and death. But we find out in today’s Gospel that this will not be easy. Jesus tells us that to follow him, we will have to take up our crosses daily and follow him. The world will reject us, because we who follow God are a sign against the evil in this world. But we must do this, “For whoever wishes to save his life will lose it, but whoever loses his life for my sake will save it.” This is not always a physical losing of life, but can also refer to giving up many good things for the sake of the Kingdom of God. In a way, this is what fasting, abstinence, and the practice of giving something up during Lent helps to teach us. They all teach us to focus less on what we have in this world, and to raise our eyes towards the next world.

Let us remember to always raise our eyes toward God, and above the desires for things of this world, for “What profit is there for one to gain the whole world yet lose or forfeit himself?”