<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mattsiegman.com</title>
	<atom:link href="http://mattsiegman.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mattsiegman.com</link>
	<description>matt&#039;s soapbox on the web</description>
	<lastBuildDate>Fri, 11 May 2012 14:24:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>life update</title>
		<link>http://mattsiegman.com/2012/05/life-update/</link>
		<comments>http://mattsiegman.com/2012/05/life-update/#comments</comments>
		<pubDate>Fri, 11 May 2012 13:00:15 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[site]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/?p=343</guid>
		<description><![CDATA[In December, my Knights of Columbus council elected me Grand Knight. Since then, life has been a little crazier than usual. I still plan to finish the “Love” article series, but haven’t had a chance to get the rest of &#8230; <a href="http://mattsiegman.com/2012/05/life-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>In December, my Knights of Columbus council elected me Grand Knight. Since then, life has been a little crazier than usual.</p>
<p>I still plan to finish the “Love” article series, but haven’t had a chance to get the rest of it out. While browsing my local Catholic book store, I found Pope Benedict’s encyclical <em>Deus Caritas Est</em> (God is Love) and want to read that before continuing with that series.</p>
<p>My weight loss plan is not gone, and I have not gone up. I just haven’t dropped as much as I’d have liked. I’m at 229.8lbs as of today. By the end of May I plan to drop to 225lbs or lower&#8211;the final goal being between 190lbs and 200lbs. It seems that it is getting harder to drop weight as I get lighter and lighter. My workout has also changed a few times–I’m due for a workout update soon.</p>
<p>I have also retried my gardening attempts this year–last year was not a good year to try it out. Something about setting a record for most days over 100 in recorded history.</p>
<p>I have several other interesting articles planned; hopefully, I will be able to get those written (or at least started) this summer!</p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2012/05/life-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Easter!</title>
		<link>http://mattsiegman.com/2012/04/happy-easter-2/</link>
		<comments>http://mattsiegman.com/2012/04/happy-easter-2/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 13:14:24 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Easter]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/?p=325</guid>
		<description><![CDATA[Have a happy and blessed Easter season! I will try to get my current article series finished and posted soon. Things beyond my control have prevented me from finishing it thus far, but I&#8217;m pretty sure I can get it &#8230; <a href="http://mattsiegman.com/2012/04/happy-easter-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have a happy and blessed Easter season!</p>
<p><a href="http://mattsiegman.com/wp-content/uploads/LA_Cathedral_Mausoleum_Resurrection.jpg"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="LA_Cathedral_Mausoleum_Resurrection" border="0" alt="LA_Cathedral_Mausoleum_Resurrection" src="http://mattsiegman.com/wp-content/uploads/LA_Cathedral_Mausoleum_Resurrection_thumb.jpg" width="556" height="772" /></a></p>
<p>I will try to get my current article series finished and posted soon. Things beyond my control have prevented me from finishing it thus far, but I&#8217;m pretty sure I can get it done this week. Thanks for your patience!</p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2012/04/happy-easter-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>love the sinner, hate the sin</title>
		<link>http://mattsiegman.com/2012/03/love-the-sinner-hate-the-sin/</link>
		<comments>http://mattsiegman.com/2012/03/love-the-sinner-hate-the-sin/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 01:00:00 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[theology]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[virtues]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/2012/03/love-the-sinner-hate-the-sin/</guid>
		<description><![CDATA[Introduction I recently attended a Catholic Men’s Conference, and one of the topics was love. In today’s society, it is not seen as a manly trait to consider topics such as love. In today’s society it unfortunately seems that to &#8230; <a href="http://mattsiegman.com/2012/03/love-the-sinner-hate-the-sin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Introduction</h1>
<p>I recently attended a Catholic Men’s Conference, and one of the topics was love. In today’s society, it is not seen as a manly trait to consider topics such as love. In today’s society it unfortunately seems that to be manly requires one to be a womanizing philanderer with little to no moral compass. Hedonism and relativism seem to rule the perception of manliness.</p>
<p>This got me thinking about a variety of topics, but one phrase that kept coming back was “love the sinner, hate the sin.” I’ve never personally liked that phrase. My parents always told me not to hate anything. Therefore, I am hesitant to truly hate anything.</p>
<p>After thinking about the phrase some more, I’ve realized that there is a lot to unpack in it. In that simple 6 word phrase, you can actually learn <em>everything</em> you need to know about how to treat your fellow man.</p>
<p>In this series, I will present three primary topics: “<em>What is love?”</em>, “<em>I am called to love?”</em> and <em>“I am my brother’s keeper?”</em></p>
<p>While my point of view is undoubtedly Catholic and I lean on St. Thomas Aquinas’ heavily, I have done my best to incorporate non-Catholic philosophers below. For example, I have found that Aristotle’s writings on several of these topics are most excellent.</p>
<h1>What is love?</h1>
<h2>No, really, what is it?</h2>
<p>Aristotle writes that to love is “wishing for [them] what you believe to be good things, not for your own sake but for [that person’s].” (<em>Rhetoric</em> ii, 4) Technically he calls this <em>philia</em>, which can be translated in a number of ways. In Greek, <em>philia</em> is a broad term of friendship, and includes love. Aristotle later writes:</p>
<blockquote><p>[Love] has various forms—comradeship, intimacy, kinship, and so on.</p>
<p>Things that cause [love] are: doing kindness; doing them unasked; and not proclaiming the fact when they are done, which shows that they were done for our own sake and not for some other reason.</p>
</blockquote>
<p>According to St. Paul in 1 Corinthians 13:4-6</p>
<blockquote><p>Love is patient, love is kind. It is not jealous, [love] is not pompous, it is not inflated, it is not rude, it does not seek its own interests, it is not quick-tempered, it does not brood over injury, it does not rejoice in wrongdoing but rejoices with the truth.</p>
</blockquote>
<p>Combined with the writings of Aristotle, we see that love is not about the giver—it is receiver. Love often requires sacrifice from the giver to the receiver. “No one has greater love than this, to lay down one’s life for one’s friends.” (John 15:13) It becomes apparent that love will at some point require one to freely sacrifice for the sake of another. Love, however, is not just sacrifice. To truly love is to <em>wish</em> and to <em>do </em>good things for another person, not taking into account one’s own desires. Furthermore, all true friendships are based in love.</p>
<h2>What is good?</h2>
<p>If love is wishing and doing good things for another person, it would help to know what is good. Contrary to what many would have you believe: not everything that feels good is good for them, and not everything that feels bad is bad them.</p>
<p>I must start with the basis that it is possible to know the truth about things. Aristotle takes this as a given when he writes that “we have to start with the known, and ‘known’ has two meanings: there are things known to us, and things known absolutely.” (<em>Ethics</em> i, 4) Furthermore, he states that: “it is our duty to give first place to truth.” (<em>Ethics</em> i, 6) I may write an article on truth later, but for now it must wait.</p>
<p>There are two definitions of good. The first, most commonly used definition, states that it is plain and obvious what is good. Good brings pleasure, wealth, honor, etc. The problem with this definition is that it changes. When a person is under stress, they will change their definition to include stability. Some people think that being constantly entertained and not having to think is good. Some people think that good health is the only good. A better definition is needed. A person cannot wish good things for someone if what is good constantly changes!</p>
<p>The second definition of good is that which brings us closer to our final goal. It is not easy to always define what is good, because many people do not realize what their final goal is. Mankind does have a final goal, to be with our Creator after our earthly life is complete. (That sentence alone can probably spawn half a dozen articles.) The tricky part is determining what we must do to be with our Creator. Luckily, because we are able to determine the truth, we can figure this out.</p>
<p>This is where the Catholic Church comes into the picture—it has done a lot of this work for us. The church has had a lot of people with a lot of time to think. The church says that to be with our Creator, we must become like our Creator. We can do this by living the virtuous life, because “the goal of a virtuous life is to become like God.” (CCC 1803) The four cardinal virtues are prudence, justice, fortitude and temperance. (1805) They are the basis for morally good acts (1804) We can strengthen virtue through education, good acts and perseverance through hardship. (1839) The three other virtues—faith, hope and charity—are theological virtues. These are virtues that we use to relate to God and inform us on how to live morally. (1813)</p>
<h2>Summary</h2>
<p>To sum it all up: to love is to wish and to do good things for others. Good things and actions are those which lead to a life strong in the virtues of prudence, justice, fortitude, temperance, faith, hope and charity.</p>
<p>In two weeks: <em>I am called to love?</em></p>
<h2>Bibliography</h2>
<p>The following sources were consulted but not directly referenced while writing this article.</p>
<p><em>Catechism of the Catholic Church</em>, Part 3 “Life in Christ”, Section 1 “Man’s Vocation: Life in the Spirit”, Chapter 1 “The Dignity of the Human Person”:</p>
<p>· Article 5 “The Morality of the Passions”</p>
<p>· Article 7 “The Virtues”</p>
<p><em>Common Nonsense: 25 Fallacies About Life … Refuted</em>, Rev. Cliff Ermatinger, L.C.</p>
<p><em>Summa Theologiae</em>, St. Thomas Aquinas, I-II, 18; 26, 4. <a title="Summa Theologiae" href="http://www.newadvent.org/summa/2.htm">http://www.newadvent.org/summa/2.htm</a></p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2012/03/love-the-sinner-hate-the-sin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>hardcore Lent 2.0</title>
		<link>http://mattsiegman.com/2012/02/hardcore-lent-2-0/</link>
		<comments>http://mattsiegman.com/2012/02/hardcore-lent-2-0/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 17:50:09 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[Lent]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/?p=331</guid>
		<description><![CDATA[This year, I&#8217;m doing &#8220;hardcore&#8221; Lent again. One of the best things about it is that I have to get out of my comfort zone of veggies and protein for meals. So far this year, I have plans to try &#8230; <a href="http://mattsiegman.com/2012/02/hardcore-lent-2-0/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This year, I&#8217;m doing &#8220;hardcore&#8221; Lent again. One of the best things about it is that I have to get out of my comfort zone of veggies and protein for meals.</p>
<p>So far this year, I have plans to try several new things, including:<br />
• Tabbouleh<br />
• Tomato &#038; Lentil Soup<br />
• Shrimp Pho</p>
<p>I&#8217;ve already made the Tabbouleh, and later this week I&#8217;ll be making the pho. Stay tuned for recipes!<br />
<blockquote></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2012/02/hardcore-lent-2-0/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>progress update</title>
		<link>http://mattsiegman.com/2012/02/progress-update/</link>
		<comments>http://mattsiegman.com/2012/02/progress-update/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 17:30:00 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/?p=328</guid>
		<description><![CDATA[December and January have been crazy busy! I haven&#8217;t list much weight, but I think my body fat is going down. In November I was using hole #3 on my belt, today hole #5 is too loose and I have &#8230; <a href="http://mattsiegman.com/2012/02/progress-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>December and January have been crazy busy! I haven&#8217;t list much weight, but I think my body fat is going down. In November I was using hole #3 on my belt, today hole #5 is too loose and I have to buy a new belt.<br />
My trainer at the YMCA changed my workout to a more weights-focused workout. It&#8217;s more challenging than what I was doing, but I think it is a better workout. I would really recommend trying to sign up for one of the free sessions that the Y always seems to offer, especially around Wichita. I&#8217;ll fill you in on my current workout in the near future. (I&#8217;m trying to get back into this blogging stuff. It&#8217;s one of my goals this year.)<br />
Now for the stats. As of 2012-02-02, I weigh 241.4 pounds. That&#8217;s over 100 pounds lost. I finally broke through my plateau that I&#8217;ve been on the last few months. I&#8217;ll post on that soon as well.<br />
Thanks for reading!</p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2012/02/progress-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>updates</title>
		<link>http://mattsiegman.com/2011/11/updates/</link>
		<comments>http://mattsiegman.com/2011/11/updates/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 03:32:51 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[site]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/?p=320</guid>
		<description><![CDATA[This year has been crazy! My weight loss progress has stalled a bit. I&#8217;m still right around 255lbs. At least it&#8217;s not going up! I ran the Susan B. Komen Race for the Cure 5k in September. My time was &#8230; <a href="http://mattsiegman.com/2011/11/updates/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This year has been crazy!</p>
<ul>
<li>My weight loss progress has stalled a bit. I&#8217;m still right around 255lbs. At least it&#8217;s not going up!</li>
<li>I ran the Susan B. Komen Race for the Cure 5k in September. My time was around 40 minutes, but since I didn&#8217;t do the timed race it&#8217;s just an estimate. (I must not have walked as much as I thought I did!)</li>
<li>I have a new phone &#8212; the <a href="http://www.htc.com/www/smartphones/htc-7-trophy/">HTC Trophy</a>. It&#8217;s a <a href="http://www.microsoft.com/windowsphone/en-US/default.aspx">Windows Phone</a>, and I&#8217;ve got to say it is AWESOME. I&#8217;ll try to post a review in the next few weeks, but things will have to calm down before I can do that. I&#8217;m kind of starting to sound like a Microsoft fanboy, but they&#8217;ve really gotten their act together lately.</li>
<li>I have a new car. My old car was destroyed in a wreck, so I purchased a 2008 Ford Taurus. It&#8217;s a pretty nice car. Maybe I&#8217;ll post some pictures of it soon too!</li>
</ul>
<p>That&#8217;s all for now. I need to start cooking more (again) so I can post more recipes, also I have a few other ideas for posts that I just haven&#8217;t had time to write yet.</p>
<p>Have a great Veteran&#8217;s Day!</p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2011/11/updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>update</title>
		<link>http://mattsiegman.com/2011/08/update/</link>
		<comments>http://mattsiegman.com/2011/08/update/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 22:16:24 +0000</pubDate>
		<dc:creator>Matt Siegman</dc:creator>
				<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://mattsiegman.com/2011/08/update/</guid>
		<description><![CDATA[This summer has been busy. I’ve attended six weddings (and two or three corresponding bachelor parties) this year, kept very busy at work and have been out of town several times. I haven’t experimented with a whole lot of new &#8230; <a href="http://mattsiegman.com/2011/08/update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This summer has been busy. I’ve attended six weddings (and two or three corresponding bachelor parties) this year, kept very busy at work and have been out of town several times. I haven’t experimented with a whole lot of new recipes, except for a strange attempt at Bolognese sauce. (My friends were trying an experiment that didn’t manage to work, but I was able to turn it into Sloppy Joe’s.)</p>
<p>I have been keeping up on my weight loss project. It’s been slow going (the weddings and bachelor parties tend to be high calorie events) over the summer, but I’m down to around 255lbs now—about 35 lbs since March and 95 since I started. I’m hoping that with things calming down I should be able to get my loss rate back up. (95lbs is a 27% loss of body mass—I’m about a third of the person I used to be!) My August goal is 250lb. I hope to lose around ten pounds a months, meaning I should be done sometime around January or February (depending on what I decide my final goal to be).</p>
]]></content:encoded>
			<wfw:commentRss>http://mattsiegman.com/2011/08/update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

