Category Archives: weight

life update

Posted on May 11, 2012 by Matt Siegman

In December, my Knights of Columbus council elected me Grand Knight. Since then, life has been a little crazier than usual. I still plan to finish the “Love” article series, but haven’t had a chance to get the rest of … Continue reading →

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progress update

Posted on February 2, 2012 by Matt Siegman

December and January have been crazy busy! I haven’t list much weight, but I think my body fat is going down. In November I was using hole #3 on my belt, today hole #5 is too loose and I have … Continue reading →

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updates

Posted on November 10, 2011 by Matt Siegman

This year has been crazy! My weight loss progress has stalled a bit. I’m still right around 255lbs. At least it’s not going up! I ran the Susan B. Komen Race for the Cure 5k in September. My time was … Continue reading →

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update

Posted on August 12, 2011 by Matt Siegman

This summer has been busy. I’ve attended six weddings (and two or three corresponding bachelor parties) this year, kept very busy at work and have been out of town several times. I haven’t experimented with a whole lot of new … Continue reading →

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“hardcore” Lent

Posted on March 15, 2011 by Matt Siegman

I decided that I wanted to take Lent seriously this year and do something that I would notice and might do me some good. A good friend of mine said that last year he did the Orthodox Lenten fast. He … Continue reading →

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progress update 2011-03-06

Posted on March 7, 2011 by Matt Siegman

I reported a weight of 292 last month for February. That was one of my ‘low’ days. (I didn’t stay consistently at 292 until the last week of February.) On February 1 I was closer to 298, and basically worked … Continue reading →

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new gym routine

Posted on February 21, 2011 by Matt Siegman

I’ve explained my workout before, but the amount of time that it takes has always bothered me. I don’t really like spending more than an hour at the gym. My weights days were taking around 1:15 to 1:30 every time, … Continue reading →

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